I have to keep thinking of the future - more happy events and memories to eliminate the bad incidents of the past.
It's amazing what a few days of relaxation can do.
Feeling really positive despite it being the start of Monday morning....
Got a good bank holiday weekend coming up, starting Thursday with Idris Elba's new movie called Yardie; then spending Friday and Saturday away - really looking forward to going away again, after my successful trip to Kent on Friday.
And I have Sunday and Monday to do stuff too! Not sure what yet. World's my Oyster as the saying goes.
I love travelling the UK, it inspires me. New environments, new regional cultures, new people.
I've come so far - with a few wobbles along the way - persistence is key.
Conflicting Thoughts - 30 years of Depression, Anxiety and PTSD