All places that I go to frequently and make me feel better.
Away from the toxicity.
Away from the bad memories.
That's why I travel. Standing still is no good for my mental health.
Having been diagnosed with depression, anxiety and PTSD since 2010, (and having it undiagnosed between 1989-2009), 30 years is a long time with it! Sure it's manageable, but none of my 3 diagnosed illnesses will ever disappear totally.
Day by day.
Week by week.
Month by month
Year by Year.
I'm still here.
Keeping my head above water.
Conflicting Thoughts - 30 years of Depression, Anxiety and PTSD